+ are not facts
+ are not your fault
+ are your responsibility
+ do not need to be acted upon
+ do not make you weak
+ are human
+ are neither right nor wrong
+ motivate you for action
+ serve a survival purpose
+ help you communicate
+ do not make you a burden
+ don’t last forever
+ cannot be gotten rid of
+ are neither good nor bad
+ just are
+ are important
+ are real
+ are understandable
+ should not be judged
